Committed to promoting health and well-being, The Spa at Mandarin Oriental, Macau is delighted to invite Shaolin Master Hu from The Spa at Mandarin Oriental, Sanya for a series of wellness workshops in Tai Chi, Qi Gong, Meditation and the art of the Zen Tea Ceremony, to be held between 26 and 29 November 2015.
Master Hu was born in 1981 in a small village near the Shaolin Temple in Henan province. At the age of seven, he entered the Shaolin Martial Arts Training Centre and was trained in various aspects of Shaolin martial arts for over twenty years. Master Hu joined the official Chinese delegation of Shaolin experts on foreign trips to South Korea, Canada, Sweden, Austria, Germany, Holland and Denmark to teach Shaolin skills. Over the years, he has also achieved a high level of expertise in Tai Chi and Qi Gong, having trained hundreds of students in both China and overseas.
In his lectures, Master Hu will speak about the positive effects of tea and healthy food on both body and mind, as well as how to restore spiritual balance through Tai Chi, Qi Gong and Meditation.
Classes are priced at MOP 350 per person per hour for a group session of five guests and above, MOP 450 per person for a group of two to four guests and MOP 550 for individual private session. Guests are also recommended to join The Spa Talk – Achieving Wellness through Tea, Qi Gong and Meditation, an all-around workshop where guests can interact and share their experiences with other health-conscious participants at MOP 300 per person. Prices are subject to 10% service charge. For more details and reservations, please contact The Spa at +853 8805 8588 or email momac-spa@mohg.com.
In order for guests to make the most of this occasion, guestrooms can be booked at preferential rates from MOP 2,599, including breakfast. Rates are subject to 10% service charge and 5% government tourism tax. For room reservations, please contact the hotel’s reservations team at +853 8805 8822 or email momac-reservations@mohg.com.
Tai Chi
Follows the principles of yin and yang with both vigorous and gentle natural movements that help relieve stress, improve balance, strengthen the muscular system and calm the mind.
Qi Gong and Meditation
Use proper breathing to unify body and mind. Proper breathing and meditation can boost energy and promote relaxation and good health.
Traditional Zen Tea Ceremony
The Shaolin Zen Tea Ceremony is an age-old art of preparing and drinking tea, which relaxes the senses and keeps body and mind in harmony. Guests can experience a spiritual, relaxing journey to their inner selves.
About The Spa at Mandarin Oriental, Macau
A four-time Forbes Five-Star winner, The Spa at Mandarin Oriental, Macau is a healing sanctuary where holistic therapies using natural products are provided in a luxurious yet serene setting. Respect for the uniqueness of each individual is the foundation of the spa experience. Skilful therapists rejuvenate body and soul by performing life-enhancing treatments, adopting both ancient and contemporary techniques in a natural manner, as well as specially developed treatments inspired by local traditions and customs. With an aim to create a well-rounded spa journey, The Spa helps guests feel relaxed and find tranquillity as soon as they set foot inside.
About Mandarin Oriental, Macau
Mandarin Oriental, Macau is ideally situated in the heart of Macau’s business, entertainment and high-end retail districts, offering easy access to all major tourist sites and transport hubs. Both Macau International Airport and the Macau-China border are only 10 minutes by car, whilst the Hong Kong-Macau ferry terminal is just a short five-minute drive away. From here, Hong Kong’s airport can be directly accessed by ferry in 45 minutes and Central Hong Kong in just one hour.
About Mandarin Oriental Hotel Group
Mandarin Oriental Hotel Group is the award-winning owner and operator of some of the most luxurious hotels, resorts and residences. Having grown from a well-respected Asian hotel company into a global brand, the Group now operates, or has under development, 46 hotels representing 11,000 rooms in 25 countries, with 21 hotels in Asia, nine in The Americas and 16 in Europe, Middle East and North Africa. In addition, the Group operates or has under development, 16 Residences at Mandarin Oriental connected to its properties.
澳門文華東方酒店水療中心致力推廣健康生活和養生概念，自2015年11月26日至29日，誠邀三亞文華東方酒店水療中心的少林功夫大師—虎師傅親臨開班授課，指導正宗太極、氣功冥想和禪茶之道。
1981年出生於河南少林寺近郊的虎師傅，自七歲起入寺習藝，精通各式少林武術。他曾為中國少林武術代表團的一員，代表國家遠赴南韓、加拿大、瑞典、奧地利、德國、荷蘭和丹麥等國弘揚少林功夫。受少林傳統薰陶逾二十載的虎師傅，亦深諳太極和氣功之道，並常受邀至中國和世界各地授課指導。
課程中，他將介紹茶道養生，並傳授如何藉由太極、氣功和靜坐冥想，恢復精氣神。此外，賓客亦參加於11月28日舉辦的「水療講座—氣功養生與靜思茶道」，與其他愛好養生的同好們一起學習並分享經驗。
太極和氣功冥想課程，皆含品茗體驗，價格為五人以上團體每人每小時澳門幣350元、二至四人團體每人每小時澳門幣450元，一對一私人教學則為每小時澳門幣550元；為時二小時的水療講座，則為每人澳門幣300元。價格需另加壹服務費，訂座或查詢請致電水療中心 +853 8805 8588或電郵至 momac-spa@mohg.com。
此外，賓客可於活動期間，以優惠價格澳門幣2,599元入住客房連早餐。客房價格需另加壹服務費及零伍政府旅遊稅。如欲訂房，請致電 +853 8805 8822 或電郵至 momac-reservations@mohg.com與澳門文華東方酒店訂房部聯絡，亦可透過文華東方酒店集團全球之銷售及訂房部，或利用集團網址 www.mandarinoriental.com的網上訂房服務。
太極
遵循陰陽原理，以剛柔並濟的肢體律動釋放壓力、促進身心平衡，可強身健體，達致心靈澄靜的境界。
氣功冥想
運用適當的呼吸法來調身、調息、調心，以達到身心合而為一。藉由氣功和靜坐的自我鍛鍊，可增強元氣，活化經絡。
少林禪茶
歷史悠久的少林禪茶，將禪修與茶道所講求的專心一境融合為一，在品味茶中苦寂的同時，亦體悟佛理禪機，因此明心見性，放下世俗紛擾，找回內在平靜。
澳門文華東方酒店水療中心簡介
連續四年榮獲福布斯旅遊指南頒予五星評級的澳門文華東方酒店水療中心，是一個讓人遠離塵囂、在壯麗海景中舒緩身心靈的療養聖地。訓練有素的理療師提供專業諮詢，針對個人體質和狀態，以最天然的產品給予適當療法，包括傳統經絡療法、文華東方酒店獨創的改善機能皇牌療程、根據地方傳統習俗而研發的特色療程，以及臉部和手足護理等。澳門文華東方酒店水療中心強調「水療護理的完整旅程」，透過一系列的享受，包括服務、氣氛、環境、設備、產品及理療師的經驗和技術等，讓賓客一進入水療中心，即能徹底紓壓放鬆，重獲內在的寧靜與和諧。
澳門文華東方酒店簡介
澳門文華東方酒店坐落於澳門商業、娛樂和高級零售區中心的理想位置，往來澳門主要旅遊景點和交通樞紐均十分便捷。酒店距離澳門國際機場以及澳門中國邊境只需十分鐘車程，前往港澳碼頭僅需五分鐘。從這裏乘船直達香港機場只需四十五分鐘，前往港島中環碼頭也只需一小時。
文華東方酒店集團
文華東方酒店集團是一個屢獲殊榮的國際機構，擁有及經營一些最奢華的酒店、渡假酒店及酒店式住宅。由備受推崇的亞洲地區酒店集團發展至蜚聲國際的品牌，文華東方酒店集團目前在二十五個國家經營或發展四十六家酒店，客房數目已達一萬一千間，其中有二十一家酒店位於亞洲、九家位於美洲及十六家位於歐洲、中東及北非。此外，集團亦經營或發展十六家與酒店物業相連的文華東方酒店管理式住宅(Residences at Mandarin Oriental)。
