Come on the Capoeira lesson to spend quality time with your children.
What is Capoeira ?
Capoeira originates from Brazilian martial art infused with dance and elements of game play, music and folklore. Today Capoeira is an even broader concept referring to the art of personal development on a both physical and intellectual level. Capoeira classes incorporate a number of elements
Music and Rhythmic
One of the key elements of Capoeira classes is singing and playing original Brazilian instruments, such as:
berimbau (bow-like instrument), atabaque (a drum) and pandeiro (similar to a tambourine). Since Capoeira is so deeply rooted in its culture during our classes we also learn Brazilian folk dances
Gymnastics and aerobics with elements of martial arts
All the classes begin with a special muscles and joint warm-up with the focus on preparing the kids for intense physical exercise. The classes are mostly conducted through game play, which helps children focus.
Acrobatics
This is the part of the classes in which the kids get to know the basic elements of acrobatics, while being under a constant care of the coach. These elements are used during „roda”(circle)time , which is the ultimate form of Capoeira.
Who is the coach?
The coach is Michal Dziobkowski aka Impolgado (Capoeira alias), who for the last 15 years has been gathering experience in various form of martial arts such as: Taekwondo, Judo, Boxing, and acrobatics.
How can your child benefit from playing Capoeira?
Capoeira improves stamina, and strengthens muscles. It gives children a sense of safety and greater confidence, shapes their interests and can positively affect their development in one of the areas promoted by Capoeira (music, art, martial arts, acrobatics). Children learn empathy as well as rules and codes of behavior in a group setting. You learn how important it is to respect others (your coach/teacher, friends and school colleagues).
什么是卡波耶拉
卡波耶拉源于巴西武术集舞蹈，博弈及民俗为一体的文化体育形式。如今在开发个人体力和智力方面它有了更广阔的定义。
音乐和节奏
卡波耶拉课程所涉及的主要内容是歌唱和演奏传统的巴西乐器，例如，百灵宝。潘德落，阿他巴克。由于卡波耶拉具有浓厚的文化底蕴所以我们的课堂上也会教授巴西民族舞蹈。
体操和有氧运动结合武术元素
每节课在做剧烈运动之前都要做特殊的肌肉和关节热身运动。为了吸引学生的注意力课堂上主要以游戏的形式进行教学。
杂技
这一部分学生会在教练的监督下学习杂技的基本要素。以上要素会在学习卡波耶拉终极形式“轮圈”的时候用到。
教练是谁
该课程教练是Michael Dziobkowski。近十五年来他一直研究学习各种形式的武术，例如：跆拳道，柔道，拳击和杂技。
您的孩子在学习卡波耶拉过程中如何收益？
卡波耶拉不仅能锻炼毅力还能强身健体。他会让孩子们更有安全感和自信心，培养他们的兴趣爱好，当然也一定会让他们在卡波耶拉所传授的音乐，艺术，武术杂技等方面有所提升。培养孩子们同感能力的同时也让他们认识到团队中的规则和行为准则。
